Відео

Used these drills 2 weeks before school comp. We managed to get the school record! thanks for the help!

Love from India ❤❤❤ nice technique sir ❤❤❤❤

Nice sir❤

Im indian you

All are fowl

Great effort 😊 man like 👍

Put weight

Love from India ❤

Nice

How far was it?

Nama rendi junianda hidayat Kelas D aspirasi Prodi pjkr Pertama seharus nya itu pemanasan dulu Teknik melempar tolak peluru terbagi menjadi 2 bagian yaitu: 1, gaya ortodok( gaya menyamping) 2, gaya o’brien ( teknik membelakangi)

Ada satu hal yang dilewatkan dividio ini bagi para penembak pemula adalah penurunan pinggul atau jatoh kebelakang yang terjadi pada akhir beban dan awal linier, ini membantu mendapatkan memen, mengurangi beban pada kaki kanan dan membantu menghilangkan hop. Dan kesederhanaan dalam menolak

Ada satu hal yang di lewatkan bagi para penembak pemula adalah menurunkan pinggul atau jatoh ke belakang yang terjadi pada akhir beban dan awal linier. Ini membatu mendapatkan momen. mengurangin beban pada kaki kanan dan membatu menghilangkan hop dan kesederhanaan dalam menolak

Good one

thank u so much❤❤❤

My other name is Kyle Adele from England

That's a good thing well done that's a good thing but you stole my name my name is Kyle Albert😮❤😊

❤

Sar 8 metar gola fekna h kuch tirik batao abhi mera 6 metar jata h

Really helpful bro 👍🏻

Love from india 🇮🇳

😘 i like you tiknik

Congratulachions!! Estou no Brasil esse vidro ajudou muito na aula pratica estou em São José dos Campos. Sp, Brasil

Good video. The glide is solid. I quit shotput at 17 when I specialised from decathlon to 110mH. Picked it up again when I was 44. After a while I switched to spinning because I was always better at discus and well... I had lost muscle lol. I improved my distance in training but due to lack of time, I was less consistent and it never paid off in competitions, as I had trouble quieting my mind. 3/4 year ago switched back and now I am better at age 48. The spin wasn't a complete waste of time though: it did remind me to stay 'closed' during the glide. I still do half turns during warm up. But glide it is until perhaps I have more time.

I prefer other technique, more comfy

Very good video. One thing most beginner shotputters miss is the hip drop ("falling backwards") which occurs at the end of load and the beginning of linear. It helps get momentum going, takes the weight off the right leg and helps eliminate "hop". I had a coach work with me on this when I was in HS and I gained 4-5' immediately. It's demonstrated here but not mentioned.

john is a dang beast

How to fix your balance??

Does anyone else watch these before their meet or just me?

this helped so much like actually thank u

4:32

Thank you sir big help i am from India🇮🇳❤️

7:08: must be confusing with Ulfgang Schult (I think he was a hammer thrower from the former East Germany)😉

जंगली रमी वाले महाराज ला घरी पाठवा सर्वांनी...

Thanks to tqecnic

Love you bro ❤️🔥🔥🔥

Thank you sir ji aap ki taknik bahut achi hai I am indian

It helps us, bro thank you for making this masterpiece love from India 🇮🇳

I not thro tong please give me tavniq

Hello sir

(01-12-2022) Trying to learn this technique for my Police Jobs in Telangana before 7days of my selection let's see what is my result on 09-12-2022 ?

I'm From India,🇮🇳 Thankyou so much 🙏

Hi friends collect weight ?

Thanks man

I used this technique and came first. Thank you so much.

Where are u from Kyle Abney

Love this. Great drills well presented and clear. Thank you

I'll back in this video after my NCAA games this in coming march

Thankk youuu ♥️

watching this 10 min away from a meet